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Senior Citizen Couple
Senior Citizen Couple

Services Provided

Providing individual, couples and family counseling.

Treatment specialization includes:

  • Therapy for Depression, Anxiety, and range of mood difficulties
  • Adjustment support
  • Developing coping strategies 
  • Mindfulness based approaches
  • Developing motivation and becoming un-stuck 
  • Stress management
  • Counseling for older adults
  • Couples Counseling
  • Family Counseling
  • Parenting Support
  • Bereavement and Grief Counseling
  • Caregiver Support 
  • Work and Career issues
  • Teletherapy - online counseling 
  • Conflict Resolution
  • Organization consultation for training, education, or workshops

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

I also offer forms of telehealth services through Zoom, which provides confidentiality. Through this I provide one on one counseling, life coaching, and mindfulness strategies to help with a range of problems that may be interfering with our functioning and our ability to live out our best days. 

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Helpful Forms

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